Building Self Confidence Blog
18Sep/100

Confidence in Relationships Coaching Programmes

How to Feel Confident in Relationships

 

Life’s a team game. Your happiness depends on the quality of your relationships with your romantic partners, friends and family members, doesn’t it?

 

Research at the University of London found that living in loving relationships gave the same level of happiness as an £82,000 pay rise, every year! You might say it’s priceless.

 

 

Why Are Relationships Such a Problem?

There are many reasons why you may lack confidence in relationships, such as:

  • bad experiences in the past
  • poor role models when you were young,
  • a need to understand yourself and others better,
  • low self-esteem and self-confidence,
  • dealing with difficult emotions and people,
  • pressures at home or work,
  • a need to learn new communication skills

 

Sometimes, we can talk to our friends and family about these things, but often the person who should support us most is the person we’re having difficulty with!

 

Even if you have encouraging people in your life, who can rush in with helpful suggestions, they often don’t have the skill to give you the confidence to carry them out!

 

How will people react if you become more assertive or outgoing? Will you be able to handle their reactions? And will they still like you then?

 

It can feel safer to avoid risking upset or embarrassment…but you’ve probably realised there are downsides to that.

When you feel you can’t express your feelings or deal with disagreements fairly, the fun goes out of your relationships. And you never experience the joy of knowing that people like you for who you REALLY are.’

 

Of course it would be much easier if the ‘difficult people’ in your life would change, be more reasonable or get the hint. Unfortunately, they often don’t see why they should.  You may have to wait forever!

If you don’t learn how to deal with difficult people, it’s uncanny the way they keep turning up in your life.

 

What’s worse is, we can be hunting all our lives for the ‘right’ people when the truth is there may have been loads of ‘right’ people in our lives, if only we knew how to get the best out of them.

 

 

The Secrets to Having  Confident Relationships

Life’s too short to waste time lacking confidence, especially as there are secrets you can discover to help you turn your difficult relationships into fulfilling, confident and fun ones. Hundreds of my clients are already enjoying putting them into practice.

Now you can:

ü  Grow your confidence and self-esteem in relationships

ü  Gain skills and insights that you can use straightaway; such as the 3 questions to ask to get an agreement – and the question you need to avoid!

ü  Deal assertively with ‘difficult’ people

ü  Discover what makes you – and others – tick, so that relationships become easier

ü  Clear unhappy past experiences…fast … and so enjoy the present

ü  Enjoy more supportive, fun and loving relationships

ü  Speak to others so that they will listen and take notice

ü  Read moods and respond effectively

ü  Become a magnet for the people you want in your life

In Romantic and Married Relationships:

ü  Understand the opposite sex – and enjoy the differences instead of arguing about them

ü  Keep the passion and excitement alive!

ü  Reignite a passion that has faded

ü  Trust again after a relationship break up

ü  Choose the right time, and way, to leave a relationship

ü  Enjoy confident dating

ü  Know when you’ve found a partner for life - or are just enjoying a brief encounter

ü  Move confidently through big changes such as divorce, marriage and parenting

ü  Feel like you’ve known each other for years…instantly

ü  Get what you need without having to nag, sulk, cry or get angry

With Family and Friends:

ü  Be a confident parent - so your children can become confident adults

ü  Enjoy your children – even when they are difficult toddlers and teenagers

ü  Heal past differences with your parents – enjoy the present

ü  Communicate difficult feelings – and get the response you want

ü  Dare to be yourself in any social situation – and still feel part of the group

ü  Stop saying ‘Yes’ when you really mean ‘No’!

ü  Feel comfortable when you are the centre of attention

How Do You Get Your Hands on These Life Changing Strategies?

If you’re fed up with procrastinating and you’re ready to take a step in an even more life changing direction, phone me on 01223 426392, for a free discovery coaching session.

During  your Free Confidential Discovery Session:

  • You’ll get crystal clear about what  you want.
  • We’ll uncover any hidden obstacles that may be sabotaging your personal relationships.
  • I’ll help you get reinspired, energised and motivated about rebuilding your confidence.
  • And I’ll explain the resources and programmes available to help you build your confidence and  relationships

Contact Madeleine now at mm@buildingselfconfidence.co.uk or 01223 426392 to book your free session - the sooner we talk, the sooner you’ll start enjoying the benefits

Dave’s story: ‘I was sick and tired of either going out with women who were fun and interesting but who took from me and never gave back or women who were ‘safe’ but dull to be with. Now, I’ve discovered how to be fun, loving and supportive in a confident way and I’m attracting women I enjoy being with, without getting taken advantage of.’

 

Ann’s story: ‘I used to dread family celebrations because my parents and older brothers and sisters seemed critical and patronising, even though I’ve been really successful in my life. I had tried distancing myself from them but it didn’t feel right. Through the coaching process I’ve discovered how to get the respect, support and love I deserve and it’s more fun being with my family now ….’

 

Mel’s story: ‘I’d been with my partner in a comfortable relationship for 9 years when I realised that we weren’t going anywhere. The years were slipping by and there were things in our relationship I didn’t want to put up with for the rest of my life. I was finding it hard to get the courage to leave - after all, we’d had some good times together. I wasn’t sure if I’d find anyone better and if I’d regret splitting up with him. With coaching I was able to build confidence in myself, get clear about what I was looking for and develop more skills to keep my relationship interesting. By the end of it I felt really certain about what I wanted to do and excited about what would happen next.’

 

Allan’s story: ‘When I came to coaching, I’d been divorced for 5 years. I hadn’t seen the divorce coming and I still felt hurt, angry and betrayed. I had picked myself up financially, just about, but I was nervous about getting involved in another relationship that might not work out. Women sensed my defensiveness and were put off before they even had a chance to get to know me. During my coaching sessions, I quickly learned how to put the past behind me. Then I built the confidence and skills to find and enjoy a new and much better relationship.’

 

Rachel’s story: ‘Because I used to get angry and jealous at the slightest thing, having relationships was hard work. Sometimes I thought it might be easier to be on my own. During my coaching sessions I got the insights, skills and confidence I needed to help me to enjoy my relationships.’

If you’re fed up with procrastinating and you’re ready to take a step in an even more life changing direction, I would like to offer you a free discovery coaching session.

During  your Free Confidential Discovery Session:

  • You’ll get crystal clear about what  you want.
  • We’ll uncover any hidden obstacles that may be sabotaging your personal relationships.
  • I’ll help you get reinspired, energised and motivated about rebuilding your confidence.
  • And I’ll explain the resources and programmes available to help you build your confidence and  relationships

Contact Madeleine now at mm@buildingselfconfidence.co.uk or 01223 426392 to book your free session - the sooner we talk, the sooner you’ll start enjoying the benefits

   
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